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Dates and raisins are dried fruits that can pack quite a nutritional punch. While high in calories compared to fresh fruit, both dates and raisins supply a significant amount of certain vitamins and minerals. If you enjoy these dried fruits as a part of your regular diet, you may be interested to compare the nutritional differences to help you determine which earns a more frequent spot in your menu.Read More
Ginkgo biloba is the oldest living tree species. A single tree can live as long as 1,000 years and grow to a height of 120 feet. It has short branches with fan-shaped leaves and inedible fruits that smell bad. The fruit has an inner seed, which may be poisonous. Ginkgos are tough, hardy trees and are sometimes planted along urban streets in the United States. The leaves turn brilliant colors in the fall.Read More